young child sitting in a garden looking skywards Kleinkind in einem Garten umgeben von Blumen mit dem Blick zum Himmel

Childhood trauma: the Importance of Self-Care in cPTSD

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Narrative psychotherapy, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy, Uncategorized /

Complex post-traumatic stress disorder (CPTSD) is a mental health condition that can develop in individuals who have experienced prolonged trauma or abuse, such as childhood neglect or domestic violence. cPTSD can significantly impact an individual’s mental, physical, and emotional well-being, making it challenging to engage in healthy self-care practices. However, self-care is essential to cPTSD […]

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