Psychology Berlin

Psychology Berlin

Psychotherapy | Coaching | Counseling

In Berlin – in German or English, in person or online

A space for reflection, growth and dialogue – personal, empathetic, professional

A space for reflection, growth and dialogue – personal, empathetic, professional

Welcome to Psychology Berlin, my private practice for psychotherapeutic medicine, located in Berlin-Schöneberg/Charlottenburg.

My name is Dr Dirk Stemper. I offer a place where you can feel safe and supported – both medically and personally – whether you are navigating a time of change, feeling emotionally overwhelmed or seeking personal development. My approach combines medical expertise with individual psychotherapy, counselling and coaching – either face-to-face or online.

Welcome to Psychology Berlin, my private practice for psychotherapeutic medicine, located in Berlin-Schöneberg/Charlottenburg.

My name is Dr Dirk Stemper. I offer a place where you can feel safe and supported – both medically and personally – whether you are navigating a time of change, feeling emotionally overwhelmed or seeking personal development. My approach combines medical expertise with individual psychotherapy, counselling and coaching – either face-to-face or online.

[01] My Services

I support you with empathy and clarity in difficult personal or professional situations.

I support you with empathy and clarity in difficult personal or professional situations.

Psychotherapy

Psychotherapy

Working through trauma

Managing anxiety

Treating depression

Personal development

Cognitive performance diagnostics

Insomnia Disorder

Group Therapy

Working through trauma

Managing anxiety

Treating depression

Personal development

Cognitive performance diagnostics

Insomnia Disorder

Group Therapy (shared costs)

Counselling

Counselling

Couple Counseling:

For couples who want to strengthen their communication

Coaching

Coaching

Leadership Coaching:

For executives in demanding positions and industries

Leadership Coaching:

For executives in challenging positions and industries

Leadership Coaching:

For executives in challenging positions and industries

Neurodiversity Coaching:

For people with neurodiversity

Life Coaching:

For people in transition situations

NEW: free initial consultation (30 min) for counseling/coaching interested parties:


In the 30-minute introductory conversation, I will listen to you, clarify your concerns and goals, and we will check if the offer fits your needs.

We will jointly analyze your situation to understand which strategies and methods we would use to support you.

You will receive a rough strategy on how we would proceed together and which resources you can use.

NEW: free initial consultation (30 min) for counseling/coaching interested parties:


In the 30-minute introductory conversation, I will listen to you, clarify your concerns and goals, and we will check whether the offer fits your needs.

We will jointly analyze your situation to understand what strategy and methods we would use to support you.

You will receive a rough strategy on how we would proceed together and what resources you can utilize.

NEW: free initial consultation (30 min) for counseling/coaching interested parties:


In the 30-minute introductory conversation, I will listen to you, clarify your concerns and goals, and we will examine whether the offer fits your needs.

Together, we will analyze your situation to understand which strategy and methods we would use to support you.

You will receive a rough strategy outlining how we would proceed together and what resources you can utilize.

[02] Testimonials

Hear from clients and partners how meaningful progress is created together. I provide a confidential and non-judgemental space – you are at the centre, with your story, your goals, your development.

My books offer practical tools and insights designed to strengthen self-worth, improve relationships and support confident, value-driven leadership – adding critical social analysis.

" Dr. Dirk Stemper is one of those amazing doctors who truly gets the connection between the body and mind and how they work together in people. He knows exactly what needs to be done to achieve top-notch wellbeing! With his remarkable insights into individual psychology, Dr. Stemper can quickly pinpoint the heart of any challenge and has solutions ready to try out. He's a man full of patience who generously gives his time, letting you speak freely, which is such an important quality in his line of work. With him, you never feel rushed but rather relaxed and comfortable. You leave feeling refreshed and enlightened, all thanks to someone who genuinely cares about your concerns with compassion! "

" Dr. Dirk Stemper is one of those amazing doctors who truly gets the connection between the body and mind and how they work together in people. He knows exactly what needs to be done to achieve top-notch wellbeing! With his remarkable insights into individual psychology, Dr. Stemper can quickly pinpoint the heart of any challenge and has solutions ready to try out. He's a man full of patience who generously gives his time, letting you speak freely, which is such an important quality in his line of work. With him, you never feel rushed but rather relaxed and comfortable. You leave feeling refreshed and enlightened, all thanks to someone who genuinely cares about your concerns with compassion! "

" Dr. Dirk Stemper is one of those amazing doctors who truly gets the connection between the body and mind and how they work together in people. He knows exactly what needs to be done to achieve top-notch wellbeing! With his remarkable insights into individual psychology, Dr. Stemper can quickly pinpoint the heart of any challenge and has solutions ready to try out. He's a man full of patience who generously gives his time, letting you speak freely, which is such an important quality in his line of work. With him, you never feel rushed but rather relaxed and comfortable. You leave feeling refreshed and enlightened, all thanks to someone who genuinely cares about your concerns with compassion! "

" Dirk was super nice and helpful, and chatting with him was a breeze! "

" Dirk was super nice and helpful, and chatting with him was a breeze! "

" Dirk was super nice and helpful, and chatting with him was a breeze! "

" Having therapy with Dr. Stemper has made a profound difference in my life. We started working together at a time when I was feeling overwhelmed by even the smallest everyday challenges. He created an incredibly safe, non-judgmental space where I felt truly heard and understood. His extensive knowledge of therapeutic practices allowed him to tailor his support to exactly what I needed in each moment. He helped me understand why I was feeling the way I was feeling, and how to best move forward, providing both useful tips for everyday life and long-term strategies that addressed the underlying sources of my suffering. I can't recommend him highly enough to anyone seeking a therapist. "

" Having therapy with Dr. Stemper has made a profound difference in my life. We started working together at a time when I was feeling overwhelmed by even the smallest everyday challenges. He created an incredibly safe, non-judgmental space where I felt truly heard and understood. His extensive knowledge of therapeutic practices allowed him to tailor his support to exactly what I needed in each moment. He helped me understand why I was feeling the way I was feeling, and how to best move forward, providing both useful tips for everyday life and long-term strategies that addressed the underlying sources of my suffering. I can't recommend him highly enough to anyone seeking a therapist. "

" Having therapy with Dr. Stemper has made a profound difference in my life. We started working together at a time when I was feeling overwhelmed by even the smallest everyday challenges. He created an incredibly safe, non-judgmental space where I felt truly heard and understood. His extensive knowledge of therapeutic practices allowed him to tailor his support to exactly what I needed in each moment. He helped me understand why I was feeling the way I was feeling, and how to best move forward, providing both useful tips for everyday life and long-term strategies that addressed the underlying sources of my suffering. I can't recommend him highly enough to anyone seeking a therapist. "

" Dirk is not only very knowledgeable, but also ensures that the whole experience flows smoothly, even though the problems we have to solve are anything but simple. The opportunity to work in an open and sometimes even fun atmosphere with trust makes the experience enjoyable. I really look forward to each of our meetings. But the most important thing is that knowledge is translated into understanding, which is reflected in results. "

" Dirk is not only very knowledgeable, but also ensures that the whole experience flows smoothly, even though the problems we have to solve are anything but simple. The opportunity to work in an open and sometimes even fun atmosphere with trust makes the experience enjoyable. I really look forward to each of our meetings. But the most important thing is that knowledge is translated into understanding, which is reflected in results. "

" Dirk is not only very knowledgeable, but also ensures that the whole experience flows smoothly, even though the problems we have to solve are anything but simple. The opportunity to work in an open and sometimes even fun atmosphere with trust makes the experience enjoyable. I really look forward to each of our meetings. But the most important thing is that knowledge is translated into understanding, which is reflected in results. "

[03] My Books

My books offer practical tools and insights designed to strengthen self-worth, improve relationships and support confident, value-driven leadership – adding critical social analysis.

My books offer you concrete and practical strategies to intentionally strengthen your self-worth, relationships, or leadership skills, along with thought-provoking social analyses.

Workbook 1

Escaping toxic ties

Workbook 1

Escaping toxic ties

Workbook 1

Escaping toxic ties

Workbook 2

Listen, think then talk

Workbook 2

Listen, think then talk

Workbook 2

Listen, think then talk

Workbook 3

Toxic guilt and shame

Workbook 3

Toxic guilt and shame

Workbook 3

Toxic guilt and shame

Workbook 4

The AD(H)D basics workbook

Workbook 4

The AD(H)D basics workbook

Workbook 4

The AD(H)D basics workbook

Workbook 5

Self-discovery & self-organisation for managers - Successful leadership with empathy & values: The mindset for digital leadership

Workbook 5

Self-discovery & self-organisation for managers - Successful leadership with empathy & values: The mindset for digital leadership

Workbook 5

Self-discovery & self-organisation for managers - Successful leadership with empathy & values: The mindset for digital leadership

[04] My Partners

Trust-based collaboration with long-standing partners:

Trust-based collaboration with long-standing partners:

ILD

Institute for

Leadership

Dynamics

ILD

Institute for

Leadership

Dynamics

ILD

Institute for

Leadership

Dynamics

MAS

Management

Advisory

Service

MAS

Management

Advisory

Service

MAS

Management

Advisory

Service

[05] Wikiblog

My Wikiblog offers reflections on psychotherapy, leadership, resilience and society. You’ll find selected entries below – more are available by topic.

My Wikiblog offers reflections on psychotherapy, leadership, resilience and society. You’ll find selected entries below – more are available by topic.

🧒 Childhood & Trauma

Childhood trauma (cPTSD): free ACE test online

How stressful childhood experiences favour psychological late effects - with self-test and explanation of CPTSD symptoms.

Childhood trauma forms: unwanted children and their reactions

What happens when children feel that they were not welcome - and the lifelong reactions that can result.

Childhood trauma: understanding and overcoming toxic shame and cPTSD

Shame that paralyses, destroys and silences - this article shows how it arises and can be treated therapeutically.

Procrastination and childhood trauma

Procrastination is not laziness. Why protective strategies learnt early on paralyse our motivation - and how we can work with them.

Childhood trauma: connecting with your inner child

A therapeutic approach to self-healing - with practical impulses for more self-compassion.

❤️ Relationship & self-worth

Emotional triggers

How old wounds suddenly open up in everyday life - and how we learn to understand our reactions.

Childhood trauma: understanding and overcoming toxic shame and cPTSD

How hurtful relationship experiences create feelings of shame - and how self-worth can grow again.

🌍 Culture & Society

The ‘Universe 25’ experiment and a tragic end in the mouse paradise

What an experiment from the 1970s reveals about overpopulation, isolation and mental breakdowns - and why it is being discussed again today.

Famous people with autism: these stars have Asperger’s syndrome

Which stars speak openly about their differences - and what we can learn from this about diversity and perception.

🧠 Neuropsychology & Perception

Maladaptive Daydreaming: Understanding, Treating and Overcoming – A Comprehensive Guide

What lies behind compulsive daydreaming and how those affected can find a way out - a psychological guide.

Childhood trauma reactions – what happens in the brain during extreme fear

Flashbacks, dissociation, loss of control - a neuropsychological look at the consequences of early anxiety.

[06] Contact & Appointments

Let’s begin – at your own pace.

Let’s begin – at your own pace.

Let’s begin – at your own pace.

Appointments arranged individually.

Free 30-minute initial consultation – no obligation

Charge Free 30 Minute Intro Online

Free 30-minute initial consultation – no obligation

Charge Free 30 Minute Intro Online

Free 30-minute initial consultation – no obligation

Charge Free 30 Minute Intro Online

Life coaching (50 min): €152.84

50 Minutes Life-Coaching Online

Life coaching (50 min): €152.84

50 Minutes Life-Coaching Online

Life coaching (50 min): €152.84

50 Minutes Life-Coaching Online

Executive coaching (50 min): €152.84

Executive Coaching Online - 50 Minutes

Executive coaching (50 min): €152.84

Executive Coaching Online - 50 Minutes

Executive coaching (50 min): €152.84

Executive Coaching Online - 50 Minutes

Couples counselling online (50 min): €200.00

Couples counselling Online 50 Minutes

Couples counselling online (50 min): €200.00

Couples counselling Online 50 Minutes

Couples counselling online (50 min): €200.00

Couples counselling Online 50 Minutes

Short consultation (15 min): €50.00

15 Minute Life Coaching

Short consultation (15 min): €50.00

15 Minute Life Coaching

Short consultation (15 min): €50.00

15 Minute Life Coaching

Emotional Self-Clearance in Dialogue
Mondays, 17:00–18:40 CET, 100 min, €76,42 per session (in English)
A safe, guided space for reflection and dialogue – ideal for those facing emotional uncertainty or relational challenges. No prior experience required.

Online group sessions (Wednesdays 17:00 CET, 100 min, English): €76,42 per session

Online Group Meeting 100 Minutes

Emotional Self-Clearance in Dialogue
Mondays, 17:00–18:40 CET, 100 min, €76,42 per session (in English)
A safe, guided space for reflection and dialogue – ideal for those facing emotional uncertainty or relational challenges. No prior experience required.

Online group sessions (Wednesdays 17:00 CET, 100 min, English): €76,42 per session

Online Group Meeting 100 Minutes

Emotional Self-Clearance in Dialogue
Mondays, 17:00–18:40 CET, 100 min, €76,42 per session (in English)
A safe, guided space for reflection and dialogue – ideal for those facing emotional uncertainty or relational challenges. No prior experience required.

Online group sessions (Wednesdays 17:00 CET, 100 min, English): €76,42 per session

Online Group Meeting 100 Minutes

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Contact Form

Topic

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[07] My Practice

I invite you to take a virtual tour of my practice. You are very welcome.

I invite you to take a virtual tour of my practice. You are very welcome.

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[08] Upcoming Events

Learn more about it here

Learn more about it here

Learn more about it here.

Weekend

Retreat

Dr. Stemper®

GUTSHAUS LUDORF / JAN 26

Wie regulieren wir unsere Emotionen –

ohne uns selbst zu verlieren?

Neues Event: Am Wochenende vom 16.-18. Jan. 2026 in Müritz

Ich stelle mein neues Buch „Wie regulieren wir unsere Emotionen – ohne uns selbst zu verlieren?“ im Gutshaus Ludorf vor - ca. 140 km von Berlin.

gutshaus Ludorf

Gutshaus Ludorf

525 Bewertungen

16. Jan.: Kostenlose Buchvorstellung & Buchvergabe

17. Jan.: Seminar zum Thema Emotionsregulierung mit mir - 12 Plätze verfügbar

Option 1: Seminar + 1-2 Übernachtungen:

399€ (Seminar) bei Buchung vor dem 01.1125

470€ (Seminar) bei Buchung nach dem 01.11.25

+ ca. 100-200€ (1-2 Übernachtungen)

Option 2: 1-2 Übernachtungen ohne Seminar:

ca. 100-200€