[whohit-Hypochondriacal Disorder Definition Hypochondriacal Disorder = persistent excessive fear of suffering from a serious physical illness, although no organic cause can be found for the largely unspecific physical symptoms. (ICD 10 F45.2) Synonym: DSM-5 “Disease Anxiety Disorder” Etymology: The term hypochondria was derived from the assumption that these were disorders of organs “under the ribs” […]
Obsessive compulsive disorder Obsessive-compulsive disorder = at least 2 weeks of recurring and persistent ideas, thoughts, impulses and behaviors, that impose themselves against internal resistance are experienced as nonsensical, exaggerated or excruciating by those affected and lead to significant impairment in everyday functions (more than 1 hour / day). (ICD10 F42) Obsessional thoughts are
Boost immune defense is that possible? Boost immune defense: is that possible? Immune defense: food supplements More and more nutritional supplements promise to strengthen the immune system – on the Internet, on social media and also through advertising. It is important to note that, food supplements are essentially foods, and are therefore not suitable to
Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions, feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a
Netiquette Rule Templates for Virtual Meetings Netiquette – Rule Templates for Virtual Meetings Despite being tiring for various reasons (Zoom Fatigue), online meetings are an invaluable connecting tool, particularly since the coronavirus pandemic. From prospects and clients to coworkers and remote team members around the world. Virtual meetings allow to carry out everything from sales
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Vinny Virus Part 4 Vinny Virus travels on This is the story of Vinny Virus, a tiny tiny chap, who is blown out of his nose into the wide world. Along the way, he meets three little cold viruses. They rush to help him find his home, and that is, how the whole adventure begins.
Home Office Fact Sheet #4 Nutrition and Weight Home Office Fact Sheet #5: Nutrition and Weight Why is a healthy diet important in home office? Obesity is increasingly common, especially with desk jobs. This is not surprising, because without paying attention, one hardly moves away from the screen. Of course, this consumes very little energy.
Home Office Fact Sheet #5 Nutrition Basics Home Office Fact Sheet #5: Nutrition Basics Nutrition: Basics Our diet provides the organism with building material, fuel, and substances active in signalling and regulating processes. Energy demand depends on size, age, muscle mass, gender, hormones, exercise, temperature and digestive activity. Energy uptake and energy consumption should be
Vinny Virus Part 3 The Search for Vinny Virus’ Home This is the story of Vinny Virus, a tiny tiny chap, who is blown out of his nose into the wide world. Along the way, he meets three little cold viruses. They rush to help him find his home, and that is, how the whole
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Home Office Fact Sheet #3 Stay Healthy COVID19 Home Office Fact Sheet #3: Stay Healthy Home office is a health hazard In the home office, the boundaries between job and private life become more blurred. According to the AOK Health Insurance Fund’s Scientific Institute, those who work a lot from home suffer more often from
