Understanding and coping with psychosomatic pain Psychosomatic pain affects the lives of many people around the world. This pain, which has no organic cause, is the result of unresolved emotional conflicts and stress. This article is about psychosomatic pain – from causes and symptoms to treatment options and self-management techniques. Let’s take a look at […]
Self-management: strategies to increase emotional stability The key to emotional stability and a balanced life lies in self-management. Have you ever wondered how you can better regulate your emotions and drive your personal development? In this blog post, we take a deep dive into the world of self-management and discover effective strategies for strengthening your
The importance of empathy for successful teamwork Did you know that empathy is one of the most important leadership skills for improving team dynamics in the long term? In a world characterised by collaboration and efficiency, the ability to empathise with the feelings and perspectives of others plays a crucial role. Find out in this
Addiction problems affect the lives of those affected in many ways and leave deep emotional scars. How can we overcome these challenges together and pave the way to healing? In this blog post, we delve into the world of addiction problems, explore their impact on the psyche and highlight effective coping strategies. The effects of
Religious trauma has far-reaching and lasting consequences for those affected. They face enormous emotional hurdles. The effects of religious trauma on personal growth Feelings of guilt, anxiety and a disturbed self-image are central to those affected. These consequences also extend into all relationships. Emotional blockages: Those affected have difficulty dealing with emotional pain and accepting
Introduction Did you know that the application of strengths-based leadership can be the key to sustainably strengthening your team? Strengths-based leadership is not just a management strategy, but aims to recognise and utilise the individual strengths of each team member. In this blog post, we dive deeper into strengths-based leadership and effective strategies for fostering
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Religion and childhood trauma and their long-term effects on mental health How do traumatic religious experiences influence well-being and quality of life in later life? In this blog post, we explore the complex relationships and therapeutic approaches. Long-term effects of religious trauma in childhood The long-term effects of religious trauma in childhood on the mental
Tips for improving your partnership From romantic relationships to friendships and family ties, interpersonal relationships play a crucial role in our well-being and quality of life. This post is about how you can take your relationships to the next level through communication, conflict resolution, appreciation and gratitude. The workbook LISTENING FIRST: THE WORKBOOK FOR UNDERSTANDING.
Somatoform disorders: medical and psychotherapeutic support Health affects body and mind. Treating somatoform disorders with a holistic approach that includes medical and psychotherapeutic support is the focus of our discussion today. How can we effectively and comprehensively address the challenges posed by these disorders? Medical approaches to the treatment of somatoform disorders 1. Medication Psychotropic
Depressive disorders: understanding symptoms, causes and treatment options Depressive disorders are an immense burden in everyday life. Individual well-being and interpersonal relationships suffer in equal measure. But what are the causes and symptoms of this widespread mental illness? Symptoms of depression disorders Depressive disorders manifest themselves through a variety of symptoms that can have a
