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66450493762f2220671669 - Toxic shame in replacement children: Therapeutic approaches

Toxic shame in replacement children: Therapeutic approaches

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Invisible scars and pain Invisible emotional wounds can go deeper than physical injuries. That is particularly true of the surrogate child syndrome and toxic shame. Both have far-reaching effects on individual well-being. They require sensitive and professional support to enable sustainable healing and personal growth. Causes and effects Toxic shame in replacement child syndrome results […]

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66450493762f2220671669 - Procrastination and childhood trauma

Procrastination and childhood trauma

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Procrastination and trauma: understanding the causes and strategies for overcoming them Procrastination is a common problem affecting many people and often leads to considerable distress and helplessness. While it is usually attributed to laziness or lack of motivation, procrastination can have deeper roots, especially in people who have experienced trauma. The key message here is

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66450493762f2220671669 - The Science of Emotions

The Science of Emotions

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Emotions: How They Affect Our Behaviour Introduction Emotions are a fundamental human experience, influencing our thoughts, actions, and interactions. Understanding the science behind emotions can provide valuable insights into why we feel the way we do and how these feelings shape our behaviour. This post explores emotions’ neurobiological, psychological, and social aspects and their profound impact

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66450493762f2220671669 - Sleep disorders

Sleep disorders

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Sleep disorders: Causes, symptoms and treatment options Introduction Sleep disorders are an increasingly widespread problem in our society. Many people struggle with sleep problems that harm their health and quality of life. A new phenomenon resulting from the spread of social media is the so-called “Revenge Bedtime Procrastination”. This blog post is about the different

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66450493762f2220671669 - Psychosomatic pain

Psychosomatic pain

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Understanding and coping with psychosomatic pain Psychosomatic pain affects the lives of many people around the world. This pain, which has no organic cause, is the result of unresolved emotional conflicts and stress. This article concerns psychosomatic pain – from the causes and symptoms to treatment options and self-management techniques. Let’s take a look at

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66450493762f2220671669 - Coaching for performance and professional success

Coaching for performance and professional success

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Increasing performance and employability: the key to professional success Introduction Increasing performance and improving employability are crucial for professional success in today’s dynamic working world. Professional coaching plays a central role here by unleashing individual potential and enabling sustainable professional success. The role of professional coaching Professional coaching aims to help employees realise their full

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66450493762f2220671669 - Depression: causes, symptoms and treatment options

Depression: causes, symptoms and treatment options

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Understanding and overcoming depression: causes, symptoms and treatment options Causes of depression Genetic factors Studies show that people with a family history of depression have a higher risk of developing it themselves. Genetic predispositions can be inherited and play a significant role in the development of depression. Biochemical imbalances in the brain An imbalance of

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