Alexithymia Blinde Elefant

Alexithymia – Definition

Alexithymia Alexithymia = Emotional blindness; inability to adequately perceive your own feelings and describe them in words Synonyms: infantile personality, pensée operatoire, emotional coldness, less often emotional dyslexia Causes: lacking symbolisation ability due to inadequate early mother-child relationship with the consequence of either insufficient differentiation of sensitivity to feelings (affects), or intrapsychic defense after previously […]

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Psychoanalysis Sigmund Freud

Psychoanalysis: principles and how it works

Psychoanalysis: principles and functionality- [/ whohit] Psychoanalysis (standard procedure)Psychoanalysis (standard procedure)Psychoanalysis: principlesPsychoanalysis: indicationPsychoanalysis: contraindicationPsychoanalysis: effectuationAims:Technique:Psychoanalysis: advantages “Psychoanalysis is a psychological theory, cultural theory, psychotherapeutic treatment and self-experience method that was founded by the Viennese neurologist Sigmund Freud around 1890. The various schools of deep psychology later developed from psychoanalysis.” (Wikipedia) Psychoanalysis: principles Psychoanalysis works “psychodynamically

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Hypochondria Holzfigur Steine

Hypochondriacal Disorder – Definition

[whohit-Hypochondriacal Disorder Definition Hypochondriacal Disorder = persistent excessive fear of suffering from a serious physical illness, although no organic cause can be found for the largely unspecific physical symptoms. (ICD 10 F45.2) Synonym: DSM-5 “Disease Anxiety Disorder” Etymology: The term hypochondria was derived from the assumption that these were disorders of organs “under the ribs”

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Ketten Zwangsstörung OCD

Obsessive-compulsive disorder – Definition

Obsessive compulsive disorder Obsessive-compulsive disorder   = at least 2 weeks of recurring and persistent ideas, thoughts, impulses and behaviors, that impose themselves against internal resistance are experienced as nonsensical, exaggerated or excruciating by those affected and lead to significant impairment in everyday functions (more than 1 hour / day). (ICD10 F42) Obsessional thoughts are

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Immune Defense Lemon Syrop Honey

Boost immune defense: is that possible?

Boost immune defense is that possible? Boost immune defense: is that possible?Boost immune defense: is that possible?Immune defense: food supplementsImmune defense: plant substances and extractsEchinacea and Cape GeraniumNasturtium, horseradish and gingerRed ginsengTea to heal and enjoyImmune defense: mineral supplementsImmune defense: vitaminsImmune defense: niacin and silicaImmune defense: medicinal mushroomsImmune defense: colostrumImmune Defense: Cannabidiol (CBD)Immune defense: psycheImmune

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Psychlogical Trauma Mental Health

Psychological trauma

Psychological trauma Psychological traumaPsychological traumaPhase progression of a psychological traumaPsychological trauma: reactions to severe stress and adjustment disordersPsychological trauma – treatment A psychological trauma is an event that massively overwhelms the integration of perceptions,  feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other

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Virtual Meeting Rules Business

Netiquette – Rule Templates for Virtual Meetings

Netiquette Rule Templates for Virtual Meetings Netiquette – Rule Templates for Virtual MeetingsNetiquette – Rule Templates for Virtual Meetings#1 Scheduling Your Virtual MeetingOnly Schedule Necessary MeetingsInvite Essential PeopleDon’t Invite Unannounced GuestsAsk People About SchedulingSend An Official InviteConfirm If Necessary#2 Preparing for Your Virtual MeetingSend Out A Specific AgendaOffer A Set TimetableProvide Essential DocumentsBe Prepared With

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Home Office Asparagus Salad

Home Office Fact Sheet #4: Nutrition and Weight

Home Office Fact Sheet #4 Nutrition and Weight Home Office Fact Sheet #5: Nutrition and WeightHome Office Fact Sheet #5: Nutrition and WeightWhy is a healthy diet important in home office?Home office nutrition – tipsBreakfastSnacksLight lunchFruit and vegetablesMeat and fishPreparationDrink Why is a healthy diet important in home office? Obesity is increasingly common, especially with

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Home Office Belly Waist Calories Diet

Home Office Fact Sheet #5: Nutrition Basics

Home Office Fact Sheet #5 Nutrition Basics Home Office Fact Sheet #5: Nutrition BasicsHome Office Fact Sheet #5: Nutrition BasicsNutrition: BasicsNutrition: The energy content of the basic nutrientsNutrition: Basal Metabolic RateNutrition: Body weightNutrition: Energy turnover (energy consumption during activity)Nutrition: Total energy requirementNutrition: Recommendations for nutrient intakeNutrition: Calculation of the energy and basic nutrient content of foods and dishes Nutrition: Basics Our diet

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