Home Office Belly Waist Calories Diet

Home Office Fact Sheet #5: Nutrition Basics

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Home Office Fact Sheet #5 Nutrition Basics Home Office Fact Sheet #5: Nutrition BasicsHome Office Fact Sheet #5: Nutrition BasicsNutrition: BasicsNutrition: The energy content of the basic nutrientsNutrition: Basal Metabolic RateNutrition: Body weightNutrition: Energy turnover (energy consumption during activity)Nutrition: Total energy requirementNutrition: Recommendations for nutrient intakeNutrition: Calculation of the energy and basic nutrient content of foods and dishes Nutrition: Basics Our diet […]

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Home Office Health Nurse

Home Office Fact Sheet #3: Stay Healthy

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Home Office Fact Sheet #3 Stay Healthy COVID19 Home Office Fact Sheet #3: Stay HealthyCOVID19 Home Office Fact Sheet #3: Stay HealthyHome office is a health hazardHealth protection strategiesFixed mealsHealthy snacks and drinksRegular exerciseExercises1. Back extension2. Stretching the chest muscles3. Loosen your neck4. Loosen shoulders5. Relax your eyes6. Breathing exercises as a pick-me-up Home office

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Computer Hardware

Home Office Fact Sheet #2: Workplace

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Home Office Fact Sheet #2 Workplace Home Office Fact Sheet #2: WorkplaceHome Office Fact Sheet #2: WorkplaceThe work spaceSuitable furnitureLightingSummary:The technical equipmentSummary: To ensure that employees do not lack anything in the home office, which is a matter of course in the office, many companies even support their employees in setting up their home workplaces

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Home Office Work Laptop Sofa

Home Office Fact Sheet #1: Being Productive

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Home Office Fact Sheet#1 Being Productive Home Office Fact Sheet #1: Being productiveHome Office Fact Sheet #1: Being productiveProductive at home1. Home Office: Organisation and self-discipline2. Home Office: Rules for building a productive work environment1. The environment must look like a workplace2. Do not mix work with private life3. Create firm structures4. The basis of

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Zoom Fatigue Girl

Zoom Fatigue: why video calls can be exhausting

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Zoom Fatigue why video calls can be exhausting Zoom Fatigue: why video calls can be exhaustingZoom Fatigue: why video calls can be exhaustingWhat is “Zoom Fatigue”?Why do we get Zoom Fatigue?1. Zoom Fatigue: video conferencing for everything and everyone2. Zoom Fatigue: technically induced distortions3. Zoom Fatigue: psychological reasons4. Zoom Fatigue: Zoom is exhausting because everything

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COVID19 leading in crisis

Ten success factors for virtual collaboration

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Ten success factors for virtual collaboration-[/ whohit] Remote connection. What one can learn from the Corona crisis about virtual leadership and collaboration – and what one can’t.Remote connection. What one can learn from the Corona crisis about virtual leadership and collaboration – and what one can’t.Virtual leadership – 1 understand the social dimension of workingVirtual

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