Smartphone Addiction Definition Smartphone addiction – definition = a pathological fear of not having access to a mobile phone (A particular form of it, the “Over-connection syndrome” occurs, when mobile phone use reduces the amount of social and family interactions while favouring virtual connectivity.) Smartphone addiction – importance In How To Break Up With […]
Anxiety Affects Understanding Childhood Fears and Anxieties Anxiety Affects -Understanding Childhood Fears and Anxieties If the child’s developmental needs are not met or refused by the parents or another caregiver in a way, that is appropriate for the child’s self and in a realistic framework, so-called pathogenic conflicts arise between conflicting impulses, which in the
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Neurosis definition-[/whohit | Neurosis – definition Neuroses are a group of psychogenic diseases with either (a) Psychological symptoms or (b) Somatic disorders or (c) Impairment of certain areas of personality. Neurosis: psychological symptoms Fears Constraints Depression Histrionic behaviours Neurosis: somatic disorders Psychosomatic disorders Neurosis: impairment of personality areas Inhibitions Self-uncertainty Emotional lability Sigmund Freud defined
[whohit-Hypochondriacal Disorder Definition Hypochondriacal Disorder = persistent excessive fear of suffering from a serious physical illness, although no organic cause can be found for the largely unspecific physical symptoms. (ICD 10 F45.2) Synonym: DSM-5 “Disease Anxiety Disorder” Etymology: The term hypochondria was derived from the assumption that these were disorders of organs “under the ribs”
Obsessive compulsive disorder Obsessive-compulsive disorder = at least 2 weeks of recurring and persistent ideas, thoughts, impulses and behaviors, that impose themselves against internal resistance are experienced as nonsensical, exaggerated or excruciating by those affected and lead to significant impairment in everyday functions (more than 1 hour / day). (ICD10 F42) Obsessional thoughts are
Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions, feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a
5-4-3-2-1 Anchoring Exercise (after Yvonne Dolan, USA) When our thoughts revolve around fearful objects, the outcome is seldom a viable solution, but rather a kind of lukewarm trance, while fear, like in a spiral, increases a little with each run. In such moments stepping out of the endless loop of feelings and thoughts saves energy.
The 7 pillars of mindfulness #1 Non-Judging The 7 pillars of mindfulness – #1 Non-judging Judging Unconsciously, we constantly judge people, things and events as either good, bad or neutral. This labelling process happens unconsciously and uninterruptedly, like subtitles in a movie. It is exactly this constant inner monologue, that brings about the
Fear Fear is one of the basic emotions (joy, sadness, anger, disgust, surprise). It is an innate reaction pattern with a protective and warning function that we share with our mammalian relatives. (A distinction is often made between anxiety and fear. Fear is then seen as a general, undirected feeling, not leading to concrete actions.
