Paths to emotional recovery and self-compassion The complete collection of self-help exercises for dealing with childhood trauma through religion would have been too extensive for a single post. Therefore, here is a continuation of the previous post on the topic. In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs […]
Religion and childhood trauma 07 Healing and growth 2/2 Read More »
Burnout among managers: customised metacognitive therapy solutions Introduction Burnout among managers causes individual stress and poses an organisational challenge. This article looks at how customised metacognitive therapy solutions can help managers on their road to recovery. The effects of burnout Burnout manifests itself in managers through a variety of psychological and physical symptoms. These include
Tips and resources for adults with autism symptoms Autism is a complex neurological developmental disorder that has many facets and is experienced individually. Support in this area changes lives and paves the way to a fulfilling life for people with autism. This blog post explores effective and compassionate ways to help with autism symptoms in
Paths to Emotional Recovery and Self-Compassion 1. Introduction: religious trauma and self-help In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices affect children’s early development and psychological well-being. So far, it has been about: Faith and fear Guilt and atonement Shame and the sacred Authority and autonomy
Religion and childhood trauma 07 Healing and growth 1/2 Read More »
Psychotherapy for dependent personality disorder Introduction People who have dependent personality disorder (DPD) struggle with a strong need for security in their relationships, which, on the other hand, they are never entirely sure of. This blog post is about how clarification-orientated psychotherapy helps to overcome dependent personality disorder and what practical strategies exist to strengthen
Practical help for ADHD symptoms: strategies for more focus and balance in everyday life Introduction ADHD symptoms often make daily life challenging for sufferers and their families. But which strategies and resources help? Understanding the causes and symptoms of ADHD ADHD, also known as attention deficit hyperactivity disorder, is a neurological disorder that develops in
Coping with stress in the workplace: tips for companies Introduction Stress in the workplace is a severe problem in today’s fast-paced business world. The negative impact on employee health and productivity should not be underestimated. Organisations must develop and implement effective stress management strategies to create a healthy and productive work environment. In this article,
Personal growth, despite tormenting childhood memories Tormenting childhood memories that keep coming to the surface disturb our inner balance. Overcoming them is a challenging and exhausting process, but effective strategies and therapeutic approaches can help you find inner peace and well-being. Grounding and breathing exercises: The key to processing traumatic memories Grounding techniques and targeted
Doubt – critical power or heresy? Introduction In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices affect children’s early development and psychological well-being. So far, it has been about: faith and fear guilt and atonement shame and the sacred authority and autonomy inclusion and exclusion Doubt can
Religion and childhood trauma 06: Doubt and faith Read More »
The role of the community in religions: Refuge or dungeon Introduction In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices intervene in children’s early development and psychological well-being. So far, it has been about: Faith and fear, Guilt and atonement, Shame and the sacred, and Authority and
Religion and childhood trauma 05: inclusion and exclusion Read More »
