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Religion and childhood trauma 04: between authority and autonomy

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Philosophy, Rational Emotive Behaviour Therapy /

Gehorsam und Selbstbestimmung in der kindlichen Entwicklung Rückblick auf die bisherige Serie In unserer fortlaufenden Serie „Religion und Kindheitstrauma“ haben wir untersucht, wie tief religiöse Überzeugungen und Praktiken in die frühe Entwicklung und das psychologische Wohlbefinden von Kindern eingreifen. Die Themen reichten von den prägenden Einflüssen des Heiligen und der Scham über die verstrickten Beziehungen […]

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Religion and childhood trauma 03: shame and the sacred

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The sacred and child development Introduction In various belief systems, concepts of shame and the sacred are at the centre of religious experiences and related to ethics. The sacred is defined by the existence of incorporeal, supernatural forces that are assumed by religions. These forces can be personal or impersonal, such as deities, spirits or

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Religion and childhood trauma 02: guilt and atonement

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Sin and guilt – psychological effects on children Introduction It is essential to talk about the psychological impact of religious upbringing on children. Religion has an effect on individual ethical values and even on the legal system in some societies to the point of deriving jurisprudence directly from religious norms. Terms: sin, guilt and atonement

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Shame and guilt: public shaming in the media

Leave a Comment / History, Philosophy, Psychotherapy from A to Z, Snippets /

An addendum about the current public shaming situation I recently received the following enquiry from a freelance journalist: “… Dear Dr Stemper, I am working on a book about shame and its role in today’s society. The basis for this is a detailed article of mine that was published last year… The last part of

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Religion and childhood trauma 01: faith and fear

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Faith under the magnifying glass: religion as a cause of childhood trauma Introduction The relationship between religion, childhood trauma, fear and faith is very complex. Religion was originally intended to calm the fear of the unknowable and uncontrollable. This fear is one of the most primal and powerful human emotions. Fear of the unknown is

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Gespenstische Figur, weißes Tuch, christlicher Altar, gotische Bögen, religiöse Ikonografie, Ghostly figure, white cloth, Christian altar, gothic arches, religious iconography

Religion and childhood trauma 00: an introduction

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Healing the shadows of religious trauma in childhood: A comprehensive Introduction This introduction is opening a series exploring the complex topic of religion and childhood trauma. Each post will highlight a different aspect. 1.Faith and fear – The tension between fear and faith? 2. Guilt and atonement – the tension between transgression and forgiveness. 3.

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Overcoming toxic shame: a guide to maintaining a positive self-image

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Narrative psychotherapy, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy /

Permanently free from toxic shame: pathways to sustaining a positive self-image Introduction Toxic shame has a profound effect on self-image. After successfully overcoming it, self-compassion and a focus on personal strengths and successes are important. Treat yourself kindly and warmly for self-compassion, respect yourself and encourage yourself. Gestures such as placing a hand gently on

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Overcoming toxic shame: a path to healthy identity and self-worth

Leave a Comment / cPTSD, Mentalisation Based Therapy (MBT), Narrative psychotherapy, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy /

Strategies for overcoming toxic shame Introduction to toxic shame Toxic shame is a profound emotional experience that harms self-image. It goes beyond simple shame and leads to long-term psychological problems. Foundations for a healthy identity and self-esteem Overcoming this involves developing a holistic view of oneself and a healthy sense of self-worth. Several prerequisites are

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Shaming 2/2 – The changing nature of public shaming and its impact on society

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Navigating the Landscape of Public Shaming: Strategies for Resilience Introduction Following last week’s post on the history of public shaming, the following blog post aims to develop a psychological understanding of these complex issues by exploring the psychological roots as well as the social and political implications of public shaming. It is intended to provide

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Toxic shame: understanding and overcoming its effects

Leave a Comment / cPTSD, Narrative psychotherapy, Psychodynamic Psychotherapy, Psychotherapy from A to Z, Rational Emotive Behaviour Therapy /

The profound impact of toxic shame Introduction: The nature of toxic shame Toxic shame is an intense feeling of inferiority and of not being enough. It is a paralysing and pervasive form of shame that is deeply ingrained in the self-image of those affected. It is characterised by feelings of worthlessness, inadequacy and self-loathing. Unlike

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