Smartphone Addiction Definition Smartphone addiction – definition = a pathological fear of not having access to a mobile phone (A particular form of it, the “Over-connection syndrome” occurs, when mobile phone use reduces the amount of social and family interactions while favouring virtual connectivity.) Smartphone addiction – importance In How To Break Up With […]
IKIGAI – meaning of life IKIGAI – meaning of life According to Wikipedia, Ikigai (Japanese 生 き 甲 斐 meaning of life) is “… what it is worth living for”, “the joy and the goal of life” or, to put it loosely, “the feeling of having something that is worth it, in the morning to
Anxiety Affects Understanding Childhood Fears and Anxieties Anxiety Affects -Understanding Childhood Fears and Anxieties If the child’s developmental needs are not met or refused by the parents or another caregiver in a way, that is appropriate for the child’s self and in a realistic framework, so-called pathogenic conflicts arise between conflicting impulses, which in the
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Affect definition Affect – definition = general term for feelings and emotions. It describes an intense, relatively short-lasting feeling, in contrast to the long-lasting “mood”. In the broadest sense, it can mean any emotional impulse (emotions). Affect – structure Affects include a) an expressive component with facial expressions and vocalisations b) a physiological component of
Unconscious definition The unconscious – definition The unconscious includes all Actions Attitudes emotional / cognitive evaluation patterns, whose controlling motives are not deliberately accessible. It is controlled by the so-called primary process and the pleasure-unpleasure principle. The unconscious is a central concept in psychoanalysis. It describes processes that decisively influence the way people think and
Alexithymia Alexithymia = Emotional blindness; inability to adequately perceive your own feelings and describe them in words Synonyms: infantile personality, pensée operatoire, emotional coldness, less often emotional dyslexia Causes: lacking symbolisation ability due to inadequate early mother-child relationship with the consequence of either insufficient differentiation of sensitivity to feelings (affects), or intrapsychic defense after previously
Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions, feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a
Netiquette Rule Templates for Virtual Meetings Netiquette – Rule Templates for Virtual Meetings Despite being tiring for various reasons (Zoom Fatigue), online meetings are an invaluable connecting tool, particularly since the coronavirus pandemic. From prospects and clients to coworkers and remote team members around the world. Virtual meetings allow to carry out everything from sales
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Home Office Fact Sheet #4 Nutrition and Weight Home Office Fact Sheet #5: Nutrition and Weight Why is a healthy diet important in home office? Obesity is increasingly common, especially with desk jobs. This is not surprising, because without paying attention, one hardly moves away from the screen. Of course, this consumes very little energy.
Home Office Fact Sheet #5 Nutrition Basics Home Office Fact Sheet #5: Nutrition Basics Nutrition: Basics Our diet provides the organism with building material, fuel, and substances active in signalling and regulating processes. Energy demand depends on size, age, muscle mass, gender, hormones, exercise, temperature and digestive activity. Energy uptake and energy consumption should be
