Resilience

Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

The ugly secrets of childhood trauma

Unfortunately, suffering through childhood trauma can have many faces. All faces of childhood trauma are equally ugly, as they hit vulnerable human beings when they cannot cope with poor parenting. Yet, not all of these faces are easily recognizable to trauma survivors and the environment. There are four forms of childhood trauma: physical (including sexual), […]

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Emotional triggers

Understand your emotional triggers – and how to deal with them The world can be great and beautiful, but it can also be evil and scary. Some have to endure hardships or deal with traumatic experiences. Such past experiences can affect the way we respond to events in the present. Then emotional triggers can cause

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Childhood trauma, and how it affects health across a lifetime

Since the Covid-19 pandemic at the latest, no parent will have difficulty imagining that childhood trauma is affecting our emotional and behavioural development. The term childhood trauma summarizes: child abuse, sexual abuse of children, severe neglect, war experiences, separation / divorce of parents and other family / social stress factors. Trauma is a serious psychological

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Smartphone Addiction – Definition

Smartphone Addiction Definition Smartphone addiction – definition   = a pathological fear of not having access to a mobile phone (A particular form of it, the “Over-connection syndrome” occurs, when mobile phone use reduces the amount of social and family interactions while favouring virtual connectivity.) Smartphone addiction – importance In How To Break Up With

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Childhood Trauma, Kindheitstrauma, Four F, Vier F, cPTSD

Anxiety Affects – Understanding Childhood Fears and Anxieties

Anxiety Affects Understanding Childhood Fears and Anxieties Anxiety Affects -Understanding Childhood Fears and Anxieties If the child’s developmental needs are not met or refused by the parents or another caregiver in a way, that is appropriate for the child’s self and in a realistic framework, so-called pathogenic conflicts arise between conflicting impulses, which in the

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Psychlogical Trauma Mental Health

Psychological trauma

Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions,  feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a

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Virtual Meeting Rules Business

Netiquette – Rule Templates for Virtual Meetings

Netiquette Rule Templates for Virtual Meetings Netiquette – Rule Templates for Virtual Meetings Despite being tiring for various reasons (Zoom Fatigue), online meetings are an invaluable connecting tool, particularly since the coronavirus pandemic. From prospects and clients to coworkers and remote team members around the world. Virtual meetings allow to carry out everything from sales

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