Practical help for ADHD symptoms: strategies for more focus and balance in everyday life Introduction ADHD symptoms often make daily life challenging for sufferers and their families. But which strategies and resources help? Understanding the causes and symptoms of ADHD ADHD, also known as attention deficit hyperactivity disorder, is a neurological disorder that develops in […]
Coping with stress in the workplace: tips for companies Introduction Stress in the workplace is a severe problem in today’s fast-paced business world. The negative impact on employee health and productivity should not be underestimated. Organisations must develop and implement effective stress management strategies to create a healthy and productive work environment. In this article,
Trauma therapy for replacement child syndrome: ways to heal toxic shame and strengthen self-esteem Introduction Did you know that trauma therapy for replacement child syndrome and toxic shame is a crucial step towards psychological healing? This blog post is about the importance and effectiveness of trauma therapy in overcoming deep-rooted toxic shame and the effects
Self-Loathing: Understanding and Overcoming Inner Struggles Self-loathing, or self-hatred, is a pervasive and destructive emotion characterized by an intense dislike of oneself. It can manifest as a constant feeling of worthlessness, self-criticism, and an inability to accept oneself. This emotional state can lead to various mental health issues, including depression, anxiety, and a diminished sense
Overcoming self-loathing: Ways to more self-worth and inner peace Read More »
Personal growth, despite tormenting childhood memories Tormenting childhood memories that keep coming to the surface disturb our inner balance. Overcoming them is a challenging and exhausting process, but effective strategies and therapeutic approaches can help you find inner peace and well-being. Grounding and breathing exercises: The key to processing traumatic memories Grounding techniques and targeted
Doubt – critical power or heresy? Introduction In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices affect children’s early development and psychological well-being. So far, it has been about: faith and fear guilt and atonement shame and the sacred authority and autonomy inclusion and exclusion Doubt can
Religion and childhood trauma 06: Doubt and faith Read More »
The role of the community in religions: Refuge or dungeon Introduction In the “Religion and Childhood Trauma” series, we have previously explored how deeply religious beliefs and practices intervene in children’s early development and psychological well-being. So far, it has been about: Faith and fear, Guilt and atonement, Shame and the sacred, and Authority and
Religion and childhood trauma 05: inclusion and exclusion Read More »
Gehorsam und Selbstbestimmung in der kindlichen Entwicklung Rückblick auf die bisherige Serie In unserer fortlaufenden Serie „Religion und Kindheitstrauma“ haben wir untersucht, wie tief religiöse Überzeugungen und Praktiken in die frühe Entwicklung und das psychologische Wohlbefinden von Kindern eingreifen. Die Themen reichten von den prägenden Einflüssen des Heiligen und der Scham über die verstrickten Beziehungen
Religion and childhood trauma 04: between authority and autonomy Read More »
The sacred and child development Introduction In various belief systems, concepts of shame and the sacred are at the centre of religious experiences and related to ethics. The sacred is defined by the existence of incorporeal, supernatural forces that are assumed by religions. These forces can be personal or impersonal, such as deities, spirits or
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Sin and guilt – psychological effects on children Introduction It is essential to talk about the psychological impact of religious upbringing on children. Religion has an effect on individual ethical values and even on the legal system in some societies to the point of deriving jurisprudence directly from religious norms. Terms: sin, guilt and atonement
Religion and childhood trauma 02: guilt and atonement Read More »
