“Be a Lady They Said” Be a lady they said. Your skirt is too short. Your shirt is too low. Your pants are too tight. Don’t show so much skin. Don’t show your thighs. Don’t show your breasts. Don’t show your midriff. Don’t show your cleavage. Don’t show your underwear. Don’t show your shoulders. Cover […]
Borderline disorder – parent’s guide Feeling like giving up, for being hated one day and loved without limits the next, is what parents usually account about their children with borderline traits. For families dealing with a Borderline disorder – diagnosis, this feeling is all too familiar. The constant waves of intense feeling and acts can
Obsessed by eating right – Orthorexia nervosa Obsessed by eating right – Orthorexia nervosa Orthorexia nervosa – definition = the compulsive fixation on the exclusive consumption of foods that are subjectively assessed as healthy, while at the same time avoiding “unhealthy” foods. The consequences can be distress, malnutrition, underweight and mental instability. Orthorexia nervosa is
Smartphone Addiction Definition Smartphone addiction – definition = a pathological fear of not having access to a mobile phone (A particular form of it, the “Over-connection syndrome” occurs, when mobile phone use reduces the amount of social and family interactions while favouring virtual connectivity.) Smartphone addiction – importance In How To Break Up With
IKIGAI – meaning of life IKIGAI – meaning of life According to Wikipedia, Ikigai (Japanese 生 き 甲 斐 meaning of life) is “… what it is worth living for”, “the joy and the goal of life” or, to put it loosely, “the feeling of having something that is worth it, in the morning to
Obsessive compulsive disorder Obsessive-compulsive disorder = at least 2 weeks of recurring and persistent ideas, thoughts, impulses and behaviors, that impose themselves against internal resistance are experienced as nonsensical, exaggerated or excruciating by those affected and lead to significant impairment in everyday functions (more than 1 hour / day). (ICD10 F42) Obsessional thoughts are
Boost immune defense is that possible? Boost immune defense: is that possible? Immune defense: food supplements More and more nutritional supplements promise to strengthen the immune system – on the Internet, on social media and also through advertising. It is important to note that, food supplements are essentially foods, and are therefore not suitable to
Psychological trauma Psychological trauma A psychological trauma is an event that massively overwhelms the integration of perceptions, feelings and thoughts triggered thereby. By destroying inner cohesion, fear and helplessness are flooding us and override our defenses. (On the other hand, loneliness, worry and tension, if they become permanent, can lead to exhaustion.) Phase progression of a
Home Office Fact Sheet #3 Stay Healthy COVID19 Home Office Fact Sheet #3: Stay Healthy Home office is a health hazard In the home office, the boundaries between job and private life become more blurred. According to the AOK Health Insurance Fund’s Scientific Institute, those who work a lot from home suffer more often from
Home Office Fact Sheet #2 Workplace Home Office Fact Sheet #2: Workplace To ensure that employees do not lack anything in the home office, which is a matter of course in the office, many companies even support their employees in setting up their home workplaces – for example with PCs, tablets or telephones and accessories.
