Try Waking up – the App …- it’s for free
Join Sam Harris – neuroscientist, philosopher, and New York Times best-selling author – for free, as he explores the practice of meditation and examines the theory behind it.
Real Practice: Go beyond mere stress reduction to make profound discoveries inside the laboratory of your own mind.
Rational Theory: Ground your meditation experience in practical wisdom and a rational understanding of the world.
Waking Up is for beginners and advanced meditators alike.
I am happy to share this with you. Enjoy…
Waking up